Archive for November, 2009


Meal Plan for Nov 15-21

 
By Lynne Daley of Cafe Lynnylu

Sunday Brunch
Italian Scrambled Eggs / Espresso Gelee with Candied Walnuts

Sunday Dinner
Crispy Rosemary Chicken and Potato Fries

Monday Lunch
Tuna Salad Wraps

Monday Dinner
Potato Cheese Quesadillas with Roasted Poblano Sauce

Tuesday Lunch
Asparagus with Warm Tomato Vinaigrette

Tuesday Dinner
Grilled Salmon with Orzo Salad

Wednesday Lunch
Basmati Rice Salad

Wednesday Dinner
Roasted Butternut Squash with Pears and Cranberries

Thursday Lunch
Green Bean Salad

Thursday Dinner
Curried [...]

Friday, November 13th, 2009
Meal Plan for Nov 8-14

 
By Marika Collins of Madcap Cupcake

Sunday Brunch
Mini Crustless Tofu Quiches

Sunday Dinner
Italian Layered Vegetable Casserole

Monday Lunch
Creamy Zucchini and Basil Soup

Monday Dinner
Rotini With Sun-dried Tomato Pesto

Tuesday Lunch
Caramelised Onion Hummus

Tuesday Dinner
Spicy Mushroom Phyllo

Wednesday Lunch
Pumpkin and Roasted Corn Soup

Wednesday Dinner
Broccolini, Cherry Tomato, and Butter Bean Udon

Thursday Lunch
Pesto Potato Salad

Thursday Dinner
Sesame Baked Tofu with Cashews and Snow Peas

Friday Lunch
Rosemary-Eggplant Pizza

Friday [...]

Friday, November 6th, 2009