Archive for August, 2009


Meal Plan for Aug 30-Sep 5

 
By Lis of La Mia Cucina

Sunday Brunch
Baked Eggs with Cheese, Tomatoes and Bacon

Sunday Dinner
Seared Avocado and Cilantro-Lime Dressing

Monday Lunch
Strawberry and Tomato Salad

Monday Dinner
Marinated Flank Steak

Tuesday Lunch
Mac & Cheese with Bacon and Tomato

Tuesday Dinner
Glazed Pork Tenderloin with Pineapple

Wednesday Lunch
Salad Nicoise

Wednesday Dinner
Baked Spaghetti

Thursday Lunch
Cuban Sandwiches

Thursday Dinner
Pepper Steak – Lisa Style

Friday Lunch
Fried Zucchini and Salad

Friday Dinner
Italian Sausage Soup [...]

Thursday, August 27th, 2009
Meal Plan for Aug 23-29

 
By Michele Durante of Veggie Num Nums

Sunday Brunch
Fresh Tomato Gazpacho

Sunday Dinner
Garden Vegetable Quiche

Monday Lunch
Hummus, Pita Chips, Cucumber and Onion Salad

Monday Dinner
Pasta with Carrots, Cooked Risotto Style

Tuesday Lunch
Mexican Roll-ups

Tuesday Dinner
Crispy Black Bean Tacos with Feta and Cabbage Slaw

Wednesday Lunch
Couscous and Feta Stuffed Peppers

Wednesday Dinner
Grilled Vegetables with Rice

Thursday Lunch
Hot Grilled Vegetable Sub Sandwiches, Slaw

Thursday Dinner
Shepherd’s Pie

Friday Lunch
Mushroom [...]

Thursday, August 20th, 2009
Meal Plan for Aug 16-22

 
By Lynne Daley of Cafe Lynnylu

Sunday Brunch
Bacon & Arugula Tart

Sunday Dinner
Shrimp & Grits

Monday Lunch
Shrimp Salad on Naan

Monday Dinner
Salt Roasted Chicken / Succotash

Tuesday Lunch
BBQ Chicken Pizza

Tuesday Dinner
Grilled Chicken and Sausage Kebabs with Hot Red and Green Cabbage Slaw

Wednesday Lunch
Grilled Cheese with Bacon and Arugula

Wednesday Dinner
Pasta with Zucchini, Yellow Squash and Toasted Almonds

Thursday Lunch
Ham & Vegetable Frittata

Thursday [...]

Friday, August 14th, 2009
Meal Plan for Aug 9-15

 
By Marika Collins of Madcap Cupcake

Sunday Brunch
Soda Bread Scones

Sunday Dinner
Chili Almond Asparagus

Monday Lunch
Vegan Omelette

Monday Dinner
Thai-Style Sweet and Tangy Noodles

Tuesday Lunch
Simple n’ Smooth Squash Soup

Tuesday Dinner
Red Bean-Chipotle Burgers

Wednesday Lunch
Asparagus Pesto Pasta Salad

Wednesday Dinner
Bryanna’s Stir-Fried Tofu with Leeks

Thursday Lunch
Italian Sub, Veggie Style

Thursday Dinner
Indian-Style Potatoes and Spinach

Friday Lunch
Polish Neighbourhood Soup

Friday Dinner
Grilled Veggie Pizza and Tofu Basil Ricotta

Saturday Brunch
Buckwheat [...]

Thursday, August 6th, 2009