Archive for July, 2009


Meal Plan for Aug 2-8

By Paula Jones of bell’alimento

Sunday Lunch
Shrimp Avocado Summer Sammie

Sunday Dinner
Shrimp Linguine

Monday Lunch
Gigi’s Monte Carlo Sammie

Monday Dinner
Roasted Garlic Lime Chicken

Tuesday Lunch
Summery Chicken Salad

Tuesday Dinner
Salmon with Honey Mustard Glaze

Wednesday Lunch
Grilled Eggplant Sammie with Tomato, Ricotta Salsa

Wednesday Dinner
Napa Valley Stuffed Pork Tenderloin

Thursday Lunch
Strawberry Nutella Panino

Thursday Dinner
Arroz al Horno

Friday Lunch
Zucchini Salad

Friday Dinner
Grilled Pizza

Saturday Lunch
Insalata Caprese

Saturday Dinner
Grilled Yogurt Marinated Chicken [...]

Friday, July 31st, 2009
Meal Plan for July 26-Aug 1

 
By Rachel Rappaport of Coconut & Lime

Sunday Lunch
Raspberry Clubhouse Salad

Sunday Dinner
Lemon-Thyme Roasted Chicken

Monday Lunch
Chicken Salad Veronique

Monday Dinner
Grilled Tofu and Vegetables

Tuesday Lunch
Roasted Red Pepper Hummus on Pita

Tuesday Dinner
Grilled Pork Tenderloin with Raspberry Sauce

Wednesday Lunch
Pork Tenderloin Sandwiches with Olive Oil Mayo

Wednesday Dinner
Falafel

Thursday Lunch
Egg Salad

Thursday Dinner
Zucchini & Corn Quesadillas

Friday Lunch
Mango Chicken Wrap

Friday Dinner
Cobb Salad

Saturday Lunch
Spicy Potato Burritos

Saturday Dinner
Perfect [...]

Thursday, July 23rd, 2009
Meal Plan for July 19-25

 
Anne-Marie of This Mama Cooks On a Diet

Sunday Brunch
Crêpes with Mixed Berries & Gingered Agave Syrup

Sunday Dinner
Grilled Eggplant Salad

Monday Lunch
Citrus Salad with Avocado

Monday Dinner
Grilled Tofu with Sautéed Asian Greens

Tuesday Lunch
Albacore Waldorf Salad

Tuesday Dinner
Grilled Citrus Chicken with Chili Rubbed Corn

Wednesday Lunch
Slim Strawberry Chef’s Salad

Wednesday Dinner
Mahi Mango Tostadas

Thursday Lunch
Herb & Garlic Tuna Wrap

Thursday Dinner
Fusilli Salad

Friday Lunch
Confetti Gazpacho [...]

Thursday, July 16th, 2009
Meal Plan For July 12-18

 
By Lis of La Mia Cucina

Sunday Lunch
Tuna Crescent Melts

Sunday Dinner
Carnitas

Monday Lunch
Peaches, Tomatoes & Mozarella Salad

Monday Dinner
Low-Fat Chicken Enchiladas

Tuesday Lunch
Everything But the Kitchen Sink Salad with Crusty Bread

Tuesday Dinner
Spaghetti and Meatballs

Wednesday Lunch
Vietnamese Cole Slaw

Wednesday Dinner
Vietnamese Lemongrass & Caramel Pulled Pork Sandwiches

Thursday Lunch
Curry Lime Chicken Salad

Thursday Dinner
Oven “Fried” Fish and Chips

Friday Lunch
Spaghetti Bento

Friday Dinner
Asian Vegetable Stir-Fry

Saturday Lunch
Cucumber [...]

Wednesday, July 8th, 2009