Southwest Vegetarian Bake Recipe #205878 7 ratings This is a good hearty winter meal. It can easily be made healthier by using low fat sour cream and cheese. by SweetySJD | Ed...
Spicy Baked Sweet Potato "fries" Recipe #176192 7 ratings This recipe is adapted from a weight loss websites newsletter. Posted for 2006 Zaar World Tour - Mexico by Laura...
Nutritious Delicious SLENDER Soup Recipe #31388 7 ratings This is an easy, nutritious vegetable soup that weighs in at about 40 calories per cup but is very filling and brimming wi...
Mango Chicken Recipe #38478 7 ratings A quick delectable recipe with a wonderful spice blend. In the summer use fresh peaches, they are wonderful!! from "heart Healthy Cooking" by ...
Cauliflower Popcorn Recipe #115153 7 ratings Based on the recipe by Bob Blumer from the "Surreal Gourmet Bites" cookbook. This simple carmelization method transforms this...
South Beach Portabello Florentine Recipe #116331 7 ratings A light version of baked stuffed portobello mushrooms, suitable for Phase 1 of the South Beach diet and probably other di...
Dijon Parmesan Salad Dressing Recipe #21008 7 ratings A delightful dressing for just about any kind of salad. by Mille® " Requires Premium Membership My Notes ONLY YOU see your pri...
Chicken Italiano Recipe #22473 7 ratings Nummy Chicken, great taste!! from Canadian Diabetes Association by Derf | Edit... My Notes Requires Premium Membership My Notes ONLY Y...
Low Fat Mini Meatloaves Recipe #164937 7 ratings With DH being a diabetic, I am always looking for ways to add veggies into the diet. I found a recipe on the web and did some adjus...
Blueberry Apples Recipe #12075 7 ratings Our favourite dessert, made from fresh berries or from the berries in the freezer, in the middle of winter they are wonderfull. (try other ...
