I’m really excited to be writing this article, as it’s been a while since my last article for FoodieView. Things have happened! I have cheekbones again!! The hubbs and I have been living a new “lifestyle”. Some may use the “D” word, but I prefer not to. Because of my age, and because I’ve been heavy most of my life, “diets” don’t work for me.
Back in March, I got yet another unfavorable report from my doctor. If I didn’t lose weight and get control of my sugar, the next step was insulin. Uhh.. insulin requires needles. Homey don’t play that game. Sorry. Pair that news along with my turning 40 last November and well.. something clicked. Something that, to be honest, scared the bejesus out of me. I’m not in high school anymore.. my partying days are over and somewhere between then and now, I became an adult. When the hell that happened, I have no idea and I’m none too pleased about it, but this is life, yes?
So 40 and still overweight.. Type II diabetic. Would rather eat live bees than exercise. Only reason for waking up each morning was chocolate. Are you seeing something wrong with this picture? Mmm hmmm..
Knowing full well that a diet *shudder* was not the answer, I was lost. What the hell am I going to do? And then one night on I was chatting with one of my dear friends.. who is such a beautiful woman, both inside and out. Unfortunately, this talented, intelligent, kind-hearted, gorgeous soul is also struggling with her weight. She’s not near as heavy as I am, yet you’d never know it by talking to her. She was telling me that she was trying to live a new “lifestyle” and that she too, could not think of it as dieting. As we talked, we decided to try to support each other as best we could.. and because of her, I kick-started my new way of cooking.
Cooking Light is a godsend. Yep the food magazine. I have two of their annual recipe books and I’ve yet to make a recipe that wasn’t delicious. What these times have taught me is that deliciousness can be found far away from a jar of mayo and a stick of butter. Can you believe it??? Talk about a shocker!
I’d like to first highlight an amazing recipe that Hubbs and I actually crave. The great thing about this recipe is that after dinner is done, there’s always a lot of the “relish” left and it make a stunning snack with baked corn chips. I speak of a simply seasoned, grilled boneless pork chop that’s covered in a roasted corn, avocado and onion relish. The chop is lean, and moist, and the relish is so light and flavorful. You can read more about it Here.
Secondly, I can’t recommend The California Burger more highly. Flavorful, filling.. lots of different textures and tastes.. sooo good. So good, in fact, that we don’t even crave beef burgers anymore. OHMYGOD!
Okay let’s just skip to dessert, shall we? Hey! You can take the desserts away from a sugar addict, but you can’t take away.. uhh.. okay it’s IMPOSSIBLE to take the desserts away from a sugar addict, regardless if she’s a Type II diabetic. So just fogeddaboutit. This first desert has become a summer staple for me.. I first heard about it on Recipezaar and found it oddly attractive.. and then I found it in the archives of one of my favorite bloggers, Kayln of Kalyn’s Kitchen. Only she kicked it up a notch and slices her berries then coats them in a sour cream and brown sugar (Splenda) mixture. I tried it this way and lurvvvveee it. Yes, you read it right.. strawberries, light sour cream (I prefer Daisy) and Splenda brown sugar. YUM!
We had over some friends a few weeks ago which made it an occasion for dessert! HAR! I found this One Bowl Chocolate Mocha Cream Cake on the Cooking Light website and was pleasantly surprised to find out it was created by none other than one of my most favoritest go-to bloggers when I’ve got a hellacious sweet tooth.. Anna of Cookie Madness.
These gals and Cooking Light have made my lifestyle change so much easier to live with. I’ve cut 95% of my sugar intake out, stopped snacking in between meals, and recently have taken up swimming of all things! I’ve dropped around 20 pounds and I feel better each and every day. This is a testament moreso than just an article on some low cal/low fat delicious recipes.. this is me tell YOU that losing weight CAN be done - especially when you think it CAN’T. Believe me.. even the smallest of changes helps. Oh and the best part? Your doctor doesn’t give you “that” look anymore.
xoxo
You can find declicious light recipes on the Foodieview Recipe Search Engine.
To find out more about Lis and her recipes, check out her blog, La Mia Cucina.


















Congrats on the new lifestyle and what you have accomplished! Eating Well is also a good source for tasty healthy recipes. We particularly enjoyed their quick and easy whole wheat pizza dough. Easy and tasty!
Comment by Andrea — June 16, 2008 @ 10:19 am
Congratulations on the decision to focus on healthy eating. You can still find plenty of good things to eat and pay a bit more attention to what you’re eating. Glad you like the strawberries romanof. I actually learned to make that when I was working in a French Restaurant in college (only they did NOT use Splenda or light sour cream either!)
Comment by Kalyn — June 16, 2008 @ 12:31 pm
Hooray for you! Besides Cooking Light and Eating Well, I like Sparks Recipes where you can enter in any recipe and it will tell you the nutritional information and if you want you can tweak your recipe to be more healthy. It’s a great feeling to drop some weight.
Comment by Mary — June 16, 2008 @ 8:37 pm
Good for you! I love CL and frequent their bulletin board for reviews on recipes in the current issue as well. I am trying to eat more healthfully as well, so I’ll be sharing some of those recipes, too. I’ll keep checking to see what you’ve made as a recommendation from a food blogger is worth alot!
Comment by patsyk — June 17, 2008 @ 5:18 am
I’m so proud of you , sis and so excited with your fantastic results! We both turned 40 last year and yes I’m feeling the effects. I could barely walk up the road at lunch yesterday without feeling that I’m out of breath.
Comment by veron — June 17, 2008 @ 7:25 am
I’ve just bought the book Lighten Up by Jill Dupleix. http://www.amazon.co.uk/Lighten-Up-New-Healthier-Cook/dp/1844004899 It has some nice desserts also. Congrats on how well you are doing Lis.
Comment by barbara — June 17, 2008 @ 6:46 pm
Although we’ve never met and I only know you from a few emails and your blog, I’m so very happy for you! Being healthy and feeling good is a wonderful thing. Keep up the good work!
Comment by Dana McCauley — June 17, 2008 @ 7:06 pm
I’ll have to try some of these healthier alternatives. I’m fast approching 50 and somewhat plump, and it’s not funny any more. Congrats on the 20 lbs!!!
Comment by megan — June 17, 2008 @ 7:46 pm
Aww thanks for all of your support you guys. Ya’ll the best
xoxo
Comment by Lisa — June 18, 2008 @ 8:35 am
Yeah! I am beaming over here! I love CL because they have really flavorful and varied recipes and with all the sweets around here, I know I have got the rest of the day covered.
Comment by Tartelette — June 20, 2008 @ 7:13 pm
That’s awesome, Lisa! I’m really glad you’re feeling great ad loving the new recipes
Comment by Kaykat — June 24, 2008 @ 7:51 pm
Lis, you GO, girl. Woo-Hoo! I know you’ve been working hard, and clearly your results show. After looking at my vacation photos and trying to figure out who the lumpy woman was in them, I know I must, must, must do more than just think about how I eat.
Comment by kellypea — July 18, 2008 @ 10:57 am