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	<title>Comments on: Eating healthy on a budget</title>
	<link>http://www.foodieview.com/blog/2006/06/05/eating-healthy-on-a-budget/</link>
	<description>Tips, News &#038; Articles from FoodieView</description>
	<pubDate>Fri, 25 Jul 2008 05:00:56 +0000</pubDate>
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 		<title>Comment on Eating healthy on a budget by: Rachel</title>
		<link>http://www.foodieview.com/blog/2006/06/05/eating-healthy-on-a-budget/#comment-18920</link>
		<pubDate>Wed, 12 Dec 2007 19:08:07 +0000</pubDate>
		<guid>http://www.foodieview.com/blog/2006/06/05/eating-healthy-on-a-budget/#comment-18920</guid>
					<description>It's costly at first, but if you go out and buy a food packaging product like Seal-a-Meal then it is so easy to store home made healthy foods in your freezer!</description>
		<content:encoded><![CDATA[	<p>It&#8217;s costly at first, but if you go out and buy a food packaging product like Seal-a-Meal then it is so easy to store home made healthy foods in your freezer!
</p>
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 		<title>Comment on Eating healthy on a budget by: Healthy eating personal trainer</title>
		<link>http://www.foodieview.com/blog/2006/06/05/eating-healthy-on-a-budget/#comment-14254</link>
		<pubDate>Tue, 18 Sep 2007 18:28:19 +0000</pubDate>
		<guid>http://www.foodieview.com/blog/2006/06/05/eating-healthy-on-a-budget/#comment-14254</guid>
					<description>Getting quality protein on a budget can sometimes be a little tough. Eggs and Chicken are the best choice. Buy in bulk for better deals.</description>
		<content:encoded><![CDATA[	<p>Getting quality protein on a budget can sometimes be a little tough. Eggs and Chicken are the best choice. Buy in bulk for better deals.
</p>
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 		<title>Comment on Eating healthy on a budget by: vhmiyaf xevqr</title>
		<link>http://www.foodieview.com/blog/2006/06/05/eating-healthy-on-a-budget/#comment-3079</link>
		<pubDate>Sat, 10 Mar 2007 06:29:05 +0000</pubDate>
		<guid>http://www.foodieview.com/blog/2006/06/05/eating-healthy-on-a-budget/#comment-3079</guid>
					<description>lreio yitzw eawsrh ijynsfzg zkdhcnsm pumkyb xzulfnaw http://www.nwgljkiz.oqfay.com</description>
		<content:encoded><![CDATA[	<p>lreio yitzw eawsrh ijynsfzg zkdhcnsm pumkyb xzulfnaw <a href='http://www.nwgljkiz.oqfay.com' rel='nofollow'>http://www.nwgljkiz.oqfay.com</a>
</p>
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 		<title>Comment on Eating healthy on a budget by: howie</title>
		<link>http://www.foodieview.com/blog/2006/06/05/eating-healthy-on-a-budget/#comment-403</link>
		<pubDate>Tue, 20 Jun 2006 02:51:21 +0000</pubDate>
		<guid>http://www.foodieview.com/blog/2006/06/05/eating-healthy-on-a-budget/#comment-403</guid>
					<description>Thanks for the great tips, Kady! You're right, if you make everything from scratch, you'll save money, and eat *extremely* well.</description>
		<content:encoded><![CDATA[	<p>Thanks for the great tips, Kady! You&#8217;re right, if you make everything from scratch, you&#8217;ll save money, and eat *extremely* well.
</p>
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 		<title>Comment on Eating healthy on a budget by: Kady</title>
		<link>http://www.foodieview.com/blog/2006/06/05/eating-healthy-on-a-budget/#comment-402</link>
		<pubDate>Tue, 20 Jun 2006 01:47:04 +0000</pubDate>
		<guid>http://www.foodieview.com/blog/2006/06/05/eating-healthy-on-a-budget/#comment-402</guid>
					<description>We've been on a tight tight budget for a while and I find that when things are super tight it helps to make EVERYTHING from scratch including breads, pasta, pie crusts, ice cream, etc.  You'll eat better than ever and not notice you're pinching pennies.

Shop at Asian markets for the best deal or at least shop around so that you learn what stores have the best prices for particular items (just don't drive an hour to save money because gas is too pricey!).

Try to buy produce and dry items that are versatile so that you can still cook according to your tastes and cravings (ex: dry noodles, rices, nuts, green/red/etc. onions.  Oh, and freeze freeze freeze anything that's freezable so that it will last longer (pesto, meats, breads, hard cheeses, etc.).

Hope that helps!</description>
		<content:encoded><![CDATA[	<p>We&#8217;ve been on a tight tight budget for a while and I find that when things are super tight it helps to make EVERYTHING from scratch including breads, pasta, pie crusts, ice cream, etc.  You&#8217;ll eat better than ever and not notice you&#8217;re pinching pennies.</p>
	<p>Shop at Asian markets for the best deal or at least shop around so that you learn what stores have the best prices for particular items (just don&#8217;t drive an hour to save money because gas is too pricey!).</p>
	<p>Try to buy produce and dry items that are versatile so that you can still cook according to your tastes and cravings (ex: dry noodles, rices, nuts, green/red/etc. onions.  Oh, and freeze freeze freeze anything that&#8217;s freezable so that it will last longer (pesto, meats, breads, hard cheeses, etc.).</p>
	<p>Hope that helps!
</p>
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 		<title>Comment on Eating healthy on a budget by: Phr0g</title>
		<link>http://www.foodieview.com/blog/2006/06/05/eating-healthy-on-a-budget/#comment-388</link>
		<pubDate>Wed, 07 Jun 2006 03:11:56 +0000</pubDate>
		<guid>http://www.foodieview.com/blog/2006/06/05/eating-healthy-on-a-budget/#comment-388</guid>
					<description>A little late, I know, but in my original post I meant to say I stock up on non-perishables when they ARE on sale.</description>
		<content:encoded><![CDATA[	<p>A little late, I know, but in my original post I meant to say I stock up on non-perishables when they ARE on sale.
</p>
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 		<title>Comment on Eating healthy on a budget by: howie</title>
		<link>http://www.foodieview.com/blog/2006/06/05/eating-healthy-on-a-budget/#comment-386</link>
		<pubDate>Tue, 06 Jun 2006 01:55:46 +0000</pubDate>
		<guid>http://www.foodieview.com/blog/2006/06/05/eating-healthy-on-a-budget/#comment-386</guid>
					<description>Thanks for the tips, Phr0g! That's a very smart strategy to take advantage of sales to stock up on non-perishables and canned items.</description>
		<content:encoded><![CDATA[	<p>Thanks for the tips, Phr0g! That&#8217;s a very smart strategy to take advantage of sales to stock up on non-perishables and canned items.
</p>
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 		<title>Comment on Eating healthy on a budget by: Phr0g</title>
		<link>http://www.foodieview.com/blog/2006/06/05/eating-healthy-on-a-budget/#comment-383</link>
		<pubDate>Mon, 05 Jun 2006 20:47:42 +0000</pubDate>
		<guid>http://www.foodieview.com/blog/2006/06/05/eating-healthy-on-a-budget/#comment-383</guid>
					<description>I actually go WITHOUT a list (except for certain regular and 'required' items) and make my menus on-the-fly based on what's on sale, what's fresh, and what's in season.  In season items tend to be better buys than out of season items, and I stock up on non-perishables when they're not on sale, like pasta and canned goods.  This way I keep a full pantry, but also stocked with plenty of fresh items with which to make my meals, healthfully and on a budget.</description>
		<content:encoded><![CDATA[	<p>I actually go WITHOUT a list (except for certain regular and &#8216;required&#8217; items) and make my menus on-the-fly based on what&#8217;s on sale, what&#8217;s fresh, and what&#8217;s in season.  In season items tend to be better buys than out of season items, and I stock up on non-perishables when they&#8217;re not on sale, like pasta and canned goods.  This way I keep a full pantry, but also stocked with plenty of fresh items with which to make my meals, healthfully and on a budget.
</p>
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